If you are in the process of divorcing a narcissist, you know that it is not an easy task. Narcissists are manipulative and often control the entire relationship. It is important to understand what you are up against and how to protect yourself during this difficult time.
Who is a narcissist?
A narcissist is someone who has an inflated sense of self-importance and a need for admiration. They are often manipulative and controlling and can be very charming when they want to be. Narcissists also have a dark side that can be very destructive. For instance, they may be extremely jealous, have fits of rage or be emotionally abusive.
Why is it difficult to divorce a narcissist?
There are several reasons why divorcing a narcissist can be so difficult. First of all, they often refuse to accept that the relationship is over. They may try to convince you to stay or make you feel guilty for leaving. Narcissists can also use children as pawns in their games. They may try to turn your children against you or use them to blackmail you into doing what they want.
Another reason divorcing a narcissist can be difficult is because they often have a lot of dirt on you. They may threaten to expose your secrets or embarrass you in public if you don’t do what they want. Narcissists are also often very good at manipulating the courts and may use this to their advantage during a divorce.
How can you protect yourself when divorcing a narcissist?
First of all, it is important to understand what you are up against. This will help you stay one step ahead of your ex. It is also important to have a good support system in place. This can be friends, family or a therapist who can help you through this difficult time.
Another thing you can do to protect yourself is to document everything. Keep records of any abusive behavior or threats made by the narcissist. This can be helpful if you need to go to court or get a restraining order.
Finally, it is important to take care of yourself both physically and emotionally. This means eating right, exercising and getting enough sleep. Taking care of yourself will help you stay strong during this difficult time.
Many people who are divorcing a narcissist feel like they are walking on eggshells and never quite know what will set their ex off. However, by understanding what you are up against and taking steps to protect yourself, you can get through this difficult time.